This time of year, when the winter ends and the days get longer , marks the beginning of spring , a season in which the city ​​begins to green again and Pollen allergies are abundant.

The spring is the time when many plants and trees develop pollination,  which, for many people, is a significant risk of pollen allergies .

These allergies can cause a series of symptoms ranging from simple sneezing, nasal congestion, conjunctivitis, rhinitis, breathing difficulties, skin rashes,  to-in very severe cases-  asthma attacks.

Therefore, we recommend some preventive measyres that can help you enjoy the spring without allergies:

  • If you are going out, protect your eyes from pollen in the air by wearing sunglasses.
  • To remove all the pollen that may have accumulated on your hair and skin, take a shower and change your clothes when you return home after an outdoor activity.
  • Avoid keeping the windows of your house open , open them only at noon because at this time the concentration of pollen is lower.
  • The sunny and windy days bring a higher concentration of pollen, so we suggest that you plan your trips and your dose of antihistamines accordingly.
  • When you are in a car,  try to keep the windows closed and use the air conditioning.
  • Always have a dose of antihistamine available to alleviate allergy symptoms.
  • It is not necessary to wait until the symptoms are imminent to take medications that alleviate the discomfort.
  • If it is the first time you suffer from allergies, do not self-medicate.
  • Remember that the word prevention is synonymous with well-being !

There are different alternatives to counteract the symptoms, one of them are antihistamines without a prescription. These medications can be very helpful, no doubt, but their effect depends on the intensity and variety of symptoms.

  • If you are going out, protect your eyes from pollen in the air by wearing sunglasses.
  • To remove all the pollen that may have accumulated on your hair and skin, take a shower and change your clothes when you return home after an outdoor activity.
  • Avoid keeping the windows of your house open , open them only at noon because at this time the concentration of pollen is lower.
  • The sunny and windy days bring a higher concentration of pollen, so we suggest that you plan your trips and your dose of antihistamines accordingly.
  • When you are in a car,  try to keep the windows closed and use the air conditioning.
  • Always have a dose of antihistamine available to alleviate allergy symptoms.
  • It is not necessary to wait until the symptoms are imminent to take medications that alleviate the discomfort.
  • If it is the first time you suffer from allergies, do not self-medicate.
  • Remember that the word prevention is synonymous with well-being !

There are different alternatives to counteract the symptoms,  one of them are antihistamines without a prescription. 

These medications can be very helpful, no doubt, but their effect depends on the intensity and variety of symptoms.

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